Meet Lindsey Schaffer

I am a family medicine physician born and raised in Colorado where I still live with my husband and two young children. In my primary care practice, I see patients of all ages and encourage a healthy lifestyle, which includes eating a whole foods plant-based diet. I want the best for my family and we have all adopted this lifestyle of plant-based eating as well. 

I am also a certified lifestyle medicine physician and have completed the T. Colin Campbell Plant Based Nutrition Certificate.  Lifestyle medicine involves evidence-based interventions to prevent, treat, and reverse lifestyle-related chronic disease such as obesity, diabetes, and heart disease. This approach focuses on helping individuals adopt and sustain healthy behaviors related to physical activity, a whole foods plant based diet, adequate sleep, and stress management.

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In addition to my passion for food and good health, I enjoy reading, soccer, and exploring the outdoors – from our backyard garden to the Rocky Mountains. 

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